Groups

Come As You Are Discussion Group

For those with the lived experience of being female. 

Our LAST meting for this season - LAST Thursday of the month (May 29)

7:00 - 9:00pm - Check the FB group & Nexus Weekly for location.

This month is a discussion on Self Compassion. We will be looking at some of the work from Kristin Neff on how we can give ourselves the same kindness and support we'd give to a good friend. This will be the last conversation in this series and we would love for you to join us. No RSVP needed.

Self Compassion Test

Books by Dr. Kristin Neff on Self-Compassion

Experiential Learning/Practices

Podcast

And check out the CAYA website for even more resources to add to the discussion. 

Contact:  Crystal Barnett (crystal.randall@gmail.com) or Amber Robertson (amberdrobertson@gmail.com) 

Events 2025