Our LAST meting for this season - LAST Thursday of the month (May 29)
7:00 - 9:00pm - Check the FB group & Nexus Weekly for location.
This month is a discussion on Self Compassion. We will be looking at some of the work from Kristin Neff on how we can give ourselves the same kindness and support we'd give to a good friend. This will be the last conversation in this series and we would love for you to join us. No RSVP needed.
Books by Dr. Kristin Neff on Self-Compassion
Experiential Learning/Practices
And check out the CAYA website for even more resources to add to the discussion.
Contact: Crystal Barnett (crystal.randall@gmail.com) or Amber Robertson (amberdrobertson@gmail.com)